Booyah! My biggest failing in kendo analyzed

2013-02-24 21:49:00

My wife, ladies and gentlemen! My dear wife just helped me figure out one of my biggest failings in kendo!

Countless times I have been told by various teachers that I double-step or step through when jumping in for a strike. I keep getting warned about it, but I've never conciously felt it happen. Sure I was aware that I keep shuffling my feet to find footing for the lunge, but I've never felt the "step through with left" happening. Until last night during the big training, when I think I felt it happen at the back of my head. 

But that's not the big succes here. No, that's my wife's analysis of the same situation!

Watching me do kihon practice, she noticed that my whole body teeters to the right when I'm about to lunge. It happens especially when I start leaning in for the lunge. And then, when I lunge, she sees me pull left up to the right foot (or past it!) after which I actually jump.

And the answer is!.... *drumroll* Weight distribution!!!

I keep my weight too much on the front leg and then I only increase that when I start leaning in for the lunge. Earlier, I learned that back-front should be 60-40 at rest. In my case it's probably reversed: back-front is 40-60. Then it gets worse when I lunge, going to 20-80! THAT'S WRONG! How can I jump from the left foot, when all my weight is on the right?! That's right, I cannot! Which is why I instintively doublestep/overstep, to get the weight back on the left foot. 

I'm so grateful that she saw through that! This really gives me clear details to work with. tags: , , ,

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