As I mentioned a few days ago my calf and shin muscles aren't properly up to the task of running yet, causing me some great pain. Apparently, now that I've gotten me some real running shoes my whole body needs adjusting to the new movements it's going through.
For now this means I won't be running any real C25k sessions, opting instead to do regular muscular training of my legs. I'll do shorter runs as well, but I won't be following the real C25k plan for at least a week or two/three. Of course I'll stick to my regular training days so I don't completely fall out of it.
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